Category Archives: Fitness


300 YTT Program with Jules Mitchell Jules Mitchell’s 300 hour advanced teacher training is planned for  2018. It includes 2 required modules, homework during the time between modules, and an online component. Each 2-week module is hosted in a 6 Read more…


Cathe Friedrich’s Ripped with HiiT 9 Ripped With HiiT workouts on 7 DVDs. Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training is better at Read more…


Exercise Pro Software v6 by BioEx Systems Exercise Pro is perfect for Physical Therapists, Athletic Trainers, Chiropractors and Personal Trainers for creating custom exercise programs and education handouts for patients. It is easy to use, comprehensive and will not only Read more…


XTFMAX Find Your Shape – Women’s Complete Home Fitness – 12 DVD Set If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed Read more…


Tony Horton’s 22 Minute Hard Corps Special Ops Workout DVD Ready to push your fitness farther? Then add more variety to your 22 minute hard corps program with 3 advanced workouts designed to blow the roof off your limits. ..and Read more…


The Master’s Hammer and Chisel Base Kit with Autumn Calabrese and Sagi Kalev Building a strong, sculpted body doesn’t require hours spent working out-just an expert approach. And with The Master’s Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Read more…


TapouT XT TV Special XT and Leg BandsDiet PlanWorkout Chart 1 12 DVDs and 1 Bonus DVD Everything You Need Comes Right In The Box XT Total Body Workouts Include: Strength & Force, Sprawl & Brawl, and Muay Thai XT Read more…


Shaun T’s CIZE Dance Workout – Base Kit Stop Exercizing…Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do. It’s something you’ll want to do. Beachbody is about to show you how Read more…


Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers a fast, efficient series of workouts designed to give you maximum results in a minimum amount of time. Its total-body, Read more…


RKS Kettlebell Workout RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other Cardio centric programs RKS is the first complete kettlebell system to provide Read more…